The switch: seltzer instead of soda
The savings: 140 (about 4,200 per month)
Oh, soda, why are you so hard to quit? The bubble-filled way to wean yourself off the one-can-a-day habit is seltzer. “The carbonation creates gas in your stomach, which takes up some space,” says Cording. “You may feel more satisfied, so it can be a good way to transition into soda-free life.” There’s also the fact that plain ol’ water can seem too boring if you’re used to that soda rush, so seltzer can offer your mouth a bit more of a distraction.
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