Fast FoodThere are many different fast food joints out there for our convenience. People drive up and get what they want at a window and keep on going. Others come in for a fast meal that is inexpensive and filling. Yet the foods that are often served in these locations aren’t good for you. The nutritional value is missing and you will get plenty of additional calories. In fact, it is believed that fast food and the number of times that the average person visits one of them is linked to obesity.This is due to the amount of fat that is commonly found in fast food items. Most of the time you are taking about hamburgers and French fries. Both have a large amount of unhealthy ingredients in them. Through in the empty calories when it comes to the soft drink and you can easily consume more than half of your daily calories with just this one meal.The other problem with fast food is the portions that are available