Fast Food & CaloriesYou may not even have a clue as to how many calories are lurking some of those meals you can get at fast food joints. If you are trying to stay at about 1,2000 calories you may get at least 750 of them in one whack. Many people just don’t realize how many calories are in such fast food items. You can look them up online or you can ask about them when you are at the establishment.Chances are once you find out what all of the calories compute to you will be less inclined to consume this type of food on a regular basis. It may be fine once in a while but if you are going there a couple of times each week it really is going to affect your health. There have been some fascinating documentaries done on people that each fast food daily for a span of time. You may be interested in watching them to see what it is all about.Yet eating fast food doesn’t have to mean you walk away with a meal full o